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Bodywork &
Movement Therapy

Work That Goes Beyond Relief and Into Recovery

Each session is 75 minutes and blends hands-on bodywork, movement education, and breathwork to help you move better and feel better. Whether you're dealing with chronic pain, recovering from injury, or just want to feel more at home in your body, sessions are tailored to your needs and goals. The focus is on long-term change, not quick fixes.

All Sessions are 75 Minutes
Available in my office or in your home

Contact me for pricing and availability

More Ways to Support Your Recovery

Your session may also draw on Somatic Experiencing and Visceral Manipulation, depending on your needs and what we find helpful together.

Somatic Experiencing

My ongoing training in Somatic Experiencing informs how we work with body awareness and pacing. During a session, we may pause to notice sensations, explore a small movement, or find a position that feels more comfortable and supported. We follow your responses and move at a pace that works for you.

Visceral Manipulation

Visceral Manipulation uses gentle, specific hands-on techniques to explore movement of the internal organs and their surrounding connective tissues. Drawing on my training through the Barral Institute, I may incorporate this work into a session to explore how these relationships contribute to your overall movement and comfort.

Car Accident Recovery

I specialize in helping accident survivors find real relief and return you to the life you once had.

If you're recovering from whiplash, back pain, or other crash related injuries reach out so we can get your healing journey moving.

Guided by Intuition,

Backed by Experience 

Since becoming a Licensed Massage Therapist in 2012, I’ve studied with some of the most respected educators in the field of bodywork, pain science, and movement therapy.

My training includes:

  • Advanced Myofascial Techniques with Til Luchau

  • Trigger Point Therapy & Deep Tissue

  • Visceral Manipulation with Barral Institute

  • Somatic & Breathwork Integration

  • Nervous System-Informed Movement Work

  • Decades of lived experience recovering from injury and chronic pain

I am constantly refining my practice to better support the people I serve to get them to heal as quickly and efficiently as possible.

Giving Back to the Community

While hands on work is at the heart of what I do, I believe healing and growth also happen outside the treatment room. My long term goal is to offer community based education in the form of movement & body awareness classes, breathwork & self-regulation workshops, hands-on teaching for clients and professionals.

If you’re interested in hosting a workshop or would like to be notified when public classes begin, mention it at your next session or request info via email:

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